Post-surgical / Orthopaedic Rehabilitation
Post hip replacements, total knee replacements and shoulder reconstructions.
- Evidence Based Treatment
- Holistic Approach
- Multidisciplinary liaison with other HealthProfessionals and surgeons
- Functional Outcomes
- Friendly staff
Tailor-made Exercise Programs
Even though you might come to see us with back pain: the news is “back pain varies across individuals” – hence the Exercises we give you, are strictly for “your back”. We do this through a guided approach ensuring we progress your exercise program as appropriate to you.
At any time, you are encouraged to call if you are unsure about any exercise.
Gait Re-training and Appropriate Aids
To assist with mobility. At Tamba Healthcare, we aim for optimal mobility with a functional outcome in mind. Again, we help the body deliver the best outcome if we both work together. The body is an amazing machine!
Aged Care
Falls prevention and Balance Exercises for residential aged care.
Manual Handling Training
Falls Prevention and Balance Training
one – on – one Rehabilitation Programs
we might even help with your ACFI needs – contact us to find out more
Mobility Programs
To keep our seniors mobile and independent with their daily activities longer.
Pilates Assessment & Treatment
Completed the DMA Clinical Pilates for Physiotherapists. This is accredited by the APA (Australia Physiotherapy Association).
- Exercise is essential
- Enhances function and overall biomechanical efficiency.
- Stabilises your core and the primary/deep inner muscles that contribute to your posture
- Exercises that are tailor made for you; with a directional approach
Manual Therapy
Especially for chronic pain conditions and sports injuries.
- Massage techniques
- MCkenzie method
- Mulligan’s upper and Lower quadrant techniques
- Dry Needling
- PNF
- Pilates
Dry Needling
Dry needling is derived from Chinese medicine. It is similar to Acupuncture – but there is differences in terms of the areas we stick the needles, technique and the theory behind. Only get Dry needling from a qualified Practitioner – here at Tamba Healthcare, we use dry needling all the time with amazing results.
- The Physiotherapists are DN ( Dry Needling qualified)
- We follow the “Guidelines for Safe Acupuncture and Dry Needling Practice” by the Australia Physiotherapy Association(APA)
- Make sure you understand why your therapist is suggesting DN – if unsure – please let the therapist know; this should not be done against your wish
- Discuss any side effects that might occur; this is necessary to make an informed decision.
Hydrotherapy
There is good evidence to support Hydrotherapy.
The therapist might recommend Hydrotherapy ; ensure you are equipped with exercises to do; ask the therapist.
- First time in water: do not spend more than 20 minutes in the water (even if it feels good and comfortable)
- Ensure you stay hydrated
- Only perform the Exercises provided by your Physio
- If you need a one- on – one session with your Physio ; please make as Appointment
Women’s Health
- Pregnancy and postnatal care.
- Pre-natal Exercises and Post natal Exercises
- Pelvic Floor re-training Exercises
- Back pain/ pelvic pain/ sciatic pain can all present during pregnancy ; we can help alleviate your symptoms
Corporate Health
Ergonomics or Pre-employment screening.
- Manual Handling training
- Return to Work Programs
- Work Capacity screens
- Work related Injuries
Gym Rehabilitation Programs
- Tailor made Gym Programs
- The Physio will attend the session with you to ensure you are proficient with the technique
- Advice and possible progressions discussed
- Every Exercise has to be individually tailored for optimal benefits and to avoid injury
Work Cover Claims
If you need a supportive treatment approach post a work injury, you have come to the right place.
- We believe in empathy and understanding
- We don’t only treat the injury, but we equip you with management techniques to help avoid re-currence
- We believe in empowering our clients through education – explaining everything in simple terms
Motor Vehicle Claims
We will assist in your recovery journey
- Some common complaints following a MVA ; whiplash and associated headaches, fractures and contusions
- Educational Empowerment
- Physiotherapy treatment with a focus on self management strategies
NDIS Services
We are NDIS Registered Practitioners
- We will drive to your home and help you where you most need it; in your home.
- Our clients get the most benefit when therapy occurs in their usual environment
Department of Veterans' Affairs
We see all DVA clients; both White card and Gold card holders
We do not charge a gap payment to our Veterans
